Prenatal massages

Pregnancy is one of the most beautiful and transformative stages in a woman’s life, but it can also bring a series of physical discomforts. From tension in the legs and back to swelling and fatigue, pregnant women face various challenges that can affect their overall well-being. In this context, prenatal massages have become an excellent option to relieve these discomforts, providing not only comfort but also relaxation and emotional support.

At Kianna Masajes, we offer a special and tailored massage for pregnant women, designed to relieve the pain and tension associated with this period. Through gentle and specific techniques, we can provide deep and comforting relaxation for expectant mothers. Below, we explore the benefits of these massages, the importance of safety during the treatment, and why they are an excellent option to support pregnancy.

Relief from pregnancy discomfort

One of the greatest benefits of prenatal massages is their ability to alleviate the physical discomforts that develop during this stage. As pregnancy progresses, a woman’s body undergoes a series of changes, such as weight gain, a shift in the center of gravity, and the expansion of the uterus. These changes can cause pain and tension in specific areas, such as the lower back, legs, and feet.

Pregnant women often experience pain and stiffness in the lower back due to the additional weight they must carry, as well as the pressure on the muscles and ligaments supporting the spine. Prenatal massages can relieve this tension by applying gentle and controlled pressure to affected areas, such as the lower back, thighs, and calves. This not only helps reduce pain but also improves circulation, which can ease the feeling of swelling in the legs.

Foot massage: a must for pregnant women

During pregnancy, many women experience swelling in their feet and ankles due to fluid retention. This can be uncomfortable and painful, especially for those who spend long hours standing or walking. Foot massage is an excellent way to relieve these discomforts. At Kianna Masajes, we offer a specialized prenatal massage focused on the feet and legs, helping to reduce swelling, improve circulation, and relieve accumulated fatigue.

Additionally, foot massage provides extra benefits, as it can have a deeply relaxing effect on the entire body, helping to reduce stress and anxiety, which are common during pregnancy. A proper foot massage helps release tension in the nerve endings of the feet, which in turn can enhance overall well-being.

Importance of avoiding abdominal manipulation

It is important to note that prenatal massages do not include abdominal manipulation. As the abdomen constantly expands due to the baby’s growth, it is a delicate and sensitive area. Therefore, to ensure the safety and comfort of the expectant mother, pressure or massage should never be applied directly to the abdominal area.

At Kianna Masajes, we ensure that all techniques used are completely safe for both the mother and the baby. The goal is to provide a relaxing and therapeutic massage that relieves discomfort without causing any risk or discomfort. We always use gentle and specific techniques that focus on the areas that need them the most, such as the back, shoulders, legs, and feet, while avoiding the abdominal area.

Benefits for labor and the baby

Prenatal massage not only helps expectant mothers feel better during pregnancy, but it can also have a positive impact on labor. By reducing stress and accumulated tension, massage can promote relaxation and emotional well-being, which in turn can help women approach childbirth with greater calmness and confidence. Additionally, regular massage during pregnancy can contribute to better posture, facilitating the labor process by allowing the body to be more relaxed and balanced.

Beyond the benefits for the mother, massage can also have a positive effect on the baby. Although the massage is not performed directly on the abdomen, the baby can sense the mother’s external movements and gentle touch. This stimulation through massage can help create a calming environment and strengthen the bond between mother and baby, fostering a shared relaxation experience. The mother may feel more connected to her baby, and the baby may experience a sense of well-being through the mother’s physical responses to the massage.

Couples massage: enjoy the experience together

At Kianna Masajes, we offer the option to enjoy a prenatal massage as a couple. This is an excellent choice for expectant mothers who want to share the relaxation experience with their partner, creating a moment of emotional connection and mutual support. Couples massages allow both partners to relax and enjoy quality time together while experiencing the benefits of prenatal massage.

Couples massages can also be a great opportunity for the partner to actively participate in the well-being of the expectant mother. By providing emotional and physical support, both can enjoy the relaxation and tension relief benefits. It is important to remember that during these massages, the safety and comfort of the pregnant woman are always the top priorities.

Massage with sweet almond oil

To ensure the best possible experience, at Kianna Masajes, we use first cold-pressed sweet almond oil, free of fragrances and additional essential oils. This guarantees that the expectant mother’s skin receives a gentle and safe treatment without the risk of allergic reactions. Sweet almond oil is well known for its moisturizing and nourishing properties, making it an ideal choice for massaging sensitive skin during pregnancy.

If essential oils are requested, we will always apply them with the explicit authorization of the client, as the safety of both the mother and baby is our top priority.

Book your prenatal massage in Valencia

If you are looking for a way to relieve pregnancy discomfort and enjoy a moment of relaxation, a prenatal massage at Kianna Masajes is the perfect option. We offer 30, 60, and 90-minute sessions, as well as a 2-hour massage, adapting to your needs and preferences. Additionally, if you wish, you can also book a couples massage to share this unique experience with your loved one.

Our team of highly trained therapists will ensure you receive a safe and effective treatment, always prioritizing your comfort and well-being. Feel free to contact us for more information or to make a reservation.